For more information on exploring wellness through complementary and alternative practices check out these links!
National Institutes of Health www.nih.gov/health-information/science-based-health-wellness-resources-your-community
National Center for Complementary and Alternative Medicine http://nccam.nih.gov/
Natural Health Practitioners of Canada http://www.nhpcanada.org/
Institute of HeartMath http://www.heartmath.org/
Wellness Research Foundation http://www.wellnessresearch.org/
The Canadian Reiki Association http://www.reiki.ca/faqs.htm
Yoga Within http://www.yogawithin.ca
Yoga Wellness www.viniyogawellness.com
Lifestyle Meditation www.lifestylemeditation.com
The Centre for Mindfulness umassmed.edu/cfm/
The Mindfulness Institute http://www.mindfulnessinstitute.ca/
Insight Timer (Meditation aids) insighttimer.com
Sounds True (Audio books, meditation and online classes) www.soundstrue.com/store/
National Center for Complementary and Alternative Medicine http://nccam.nih.gov/
Natural Health Practitioners of Canada http://www.nhpcanada.org/
Institute of HeartMath http://www.heartmath.org/
Wellness Research Foundation http://www.wellnessresearch.org/
The Canadian Reiki Association http://www.reiki.ca/faqs.htm
Yoga Within http://www.yogawithin.ca
Yoga Wellness www.viniyogawellness.com
Lifestyle Meditation www.lifestylemeditation.com
The Centre for Mindfulness umassmed.edu/cfm/
The Mindfulness Institute http://www.mindfulnessinstitute.ca/
Insight Timer (Meditation aids) insighttimer.com
Sounds True (Audio books, meditation and online classes) www.soundstrue.com/store/